Cooking Vegetarian Food

Cooking vegetarian food is no more complicated than cooking non-vegan dishes. With a few kitchen tips, preparing a vegan meal with fresh, organic, simple ingredients will cook with ease.

A vegetarian cookbook authored by an expert in vegetarian cooking is a necessity in any vegan kitchen. Having access to a cooking conversion table and cooking terminology will help in cooking recipes from other countries.

Organization and preparation is the key to cooking any meal efficiently. Planning is a major tool to being organized. Make a list of all ingredients needed to prepare more than one meal. This will encourage budget friendly shopping and having ingredients on hand will save preparation and cooking time.

Cooking fruits and vegetables when they are in season, locally grown, and organic will have higher nutritional value. Visit year around farmers markets, as the variety and uniqueness of in season produce will introduce new foods to the vegetarian menu.

Beans are a staple compare food to most vegans. Knowing how to cook and prepare beans is essential, as there are many non-vegan recipes that can substitute meat with beans. There are many different types of beans and knowing the nutritional value of each type is important in creating a healthy balanced diet.

Tofu is a popular meat substitute with vegans. Tofu is made from soybeans, rich in protein, and at times called soybean cheese. It is easily purchased at the grocery store, but can also be made at home.

Experiment with various herbs and spices to create unique flavours for tried and true recipes. Always try to cook with fresh herbs, for they bring out more flavour than dried varieties.

Cooking vegetarian meals at home is a rewarding experience for all vegans and their families. Knowing a few cooking tips to simplify the process will help in creating vegan dishes, simply as well as efficiently.…

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Some Facts about Your Favorite Soft Drinks

The demand for these drinks is constantly on the rise.
soft-drinksGiven below are some cool facts about your favourite soft drinks. Know more about the drink you enjoy the most:

Coca Cola

– Coca Cola was initially invented to cure headaches.
– The Coke logo is available in over 80 languages.
– Coca Cola is available in more than 200 countries.
– Once opened, Coke gets bitter with time.


– One can of Pepsi contains around eight spoons of sugar.
– Originally, Pepsi was invented to cure stomach pain.
– Pepsi was invented in North Carolina, by Caleb D. Bradham in 1898.
– Pepsi faced problems with promotion in China when the slogan “Come alive with Pepsi” was translated into “Pepsi brings your ancestors back from the grave”.


– Sprite was introduced in the market in 1961.
– Sprite is lime-flavored, and most of its promotion revolves around how it keeps you fresh.
– Sprite is called lemonade in New Zealand and Australia.
– Sprite is available in more than 190 countries.

Mountain Dew

– Mountain Dew was introduced in 1940s.
– Originally, Mountain Dew was made with whiskey.
– Mountain Dew has orange juice present in it.
– Mountain Dew is rumored to gradually reduce the sperm count.


– It is believed, that the name 7Up came from the fact that original 7Up containers were 7 ounces.
– 7Up’s original name was “Bib-Label Lithiated Lemon-Lime Soda”.
– 7Up originally had lithium present in it, which was taken out almost half a decade effective aid for men ago.
– 7Up amalgamated with Dr. Pepper in 1986.


– Fanta, the word, is derived from the word “fantasie”, which translates into “imagination” in German.
– Fanta is available in more than 180 countries; however, some flavors are only available in certain countries.
– The representative of Fanta is called Fantana.
– Fanta is a fruit flavored drink that caters to the taste of women, men and children.

Sierra Mist

– Sierra Mist was introduced in 1999 by PepsiCo.
– Sierra Mist is a lemon-lime flavored drink.
– Sierra Mist does not have any caffeine in it.
– Sierra Mist has several flavors, such as Diet Canberry Splash and Diet Ruby Splash.

Other Facts

Given below are some hard facts about soft drinks.soft drink sugar

– Over consumption of soda can be very hazardous, as it has negative effects on the brain. Doctors are strongly against regular drinking of carbonated drinks.
– Doctors suggest people to drink fresh juice instead of fruit flavored soft drinks.
– One of the major health problems, obesity, is caused by drinking soft drinks, due to the presence of sugar in them.
– Drinking too much of soft drinks open people to several health risks, including tooth decay, headaches and others.


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