Because a healthier life is possible!

What are the Pros and Cons of the Paleo Diet?

The Paleo Diet, aka the Caveman Diet, has been getting a lot of attention recently. Basically, this diet advises that you return to the basics of a “natural” human diet, meaning that you should eat […]

Jun, 25 · in Healthy Food

Health Benefits of the Mediterranean Diet

Earlier this year, an interesting study brought the Mediterranean diet once again into the spotlight. At a glance, from the presented results it seems that eating a healthy Mediterranean diet can lower the risk of […]

May, 17 · in Healthy Food

Staying Healthy With Top Detox Foods

A sad truth: we can’t keep toxins from entering our bodies. They come from the air, water and food. They are the ever-present chemicals in our environment. That being said, it doesn’t mean we should […]

Apr, 06

Improving Your Nutrition with Seaweed Superfoods

If you’re looking to add a refreshing new twist to your cooking, consider seaweeds – an amazing group of superfoods that will do wonders for your nutrition!   Simply put, seaweeds will benefit your health: […]

Mar, 06

Health food coming to your fast food restaurants… it’s not just salad anymore!

For decades fast food was synonymous with unhealthy food. The industries were completely separate with different priorities, and the view was that they would never overlap. As the world’s understanding of the benefits of healthy […]

Feb, 05

Pepsi vs. Coke

For some it makes no difference, and for some it’s a matter of life and death. Pepsi vs. Coke, which are available in almost everywhere are two very similar yet very different brands that are […]

Jan, 10

What makes Thai food stand out

Thai food has a taste of its very own. While there are those that might be inclined to say that all food from the Far East has the same taste, anyone who knows better will […]

Jan, 02
December 2016
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